The Thrive Market links below are to needed pantry items for the March meal plans.
Note: the number(s) in parenthesis after the item refer to the meal plan week. So (1) = Week 1, gluten free & paleo. If the item says 1P or 1G, for example, that means the item is only on the Paleo or Gluten Free meal plan only.
To see the menus for March, click here.
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(new Thrive Market members only)
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Nuts & Dried Fruits
1 bag shelled pistachios (1)
1 bag sliced almonds (1, 2, 4)
1c pine nuts (3, 5)
1 bag walnuts (3)
1 bag cashews (3)
1 bag pecans (3, 4)
8oz shredded coconut (1, 2,3P)
1 bag golden raisins (3) *note: Thrive does not carry these, sub regular raisins
1 bag medjool dates (3)
1 bag flax seeds, optional (3)
1 bag pumpkin seeds (3P)
1 bag sunflower seeds (4)
Oils and Vinegars
1 bottle olive oil, all weeks
1 jar coconut oil (3)
1 bottle toasted sesame oil (1, 3)
1 bottle balsamic vinegar (1, 3, 4, 5)
1 bottle apple cider vinegar, (2, 4, 5)
1 bottle aged balsamic vinegar, optional (2)
1 bottle champagne vinegar (2P)
1 bottle rice vinegar (3)
Pantry
1 jar apricot preserves (1)
1 jar mayo (5)
32oz chicken broth (1, 4P, 5)
32oz beef broth, (2)
32oz vegetable broth (4G)
2 cans refried beans (2G, 4G)
1-2 cans Cannellini beans (2G, 4G)
1 can kidney beans (3G)
1 can butter beans (3G) *note: Thrive does not carry butter beans, sub garbanzo beans
1 can green beans (3G) (or sub lima beans)
10oz olives (2, 3, 4)
1 jar artichokes in water (3)
1 jar salsa (5)
2 cans tomato sauce (1)
1 jar crushed tomatoes (2)
1 jar julienned sundried tomatoes (4)
1 bag GF spaghetti (1G)
1 bag brown rice (1G, 2G)
1 jar red curry paste (1)
1 can water chestnuts (3) *note: Thrive does not carry this item.
1 bottle tamari, (1G, 3G, 5G)
1 bottle coconut aminos (1P, 3P, 5P)
2 cans full fat coconut milk, (2P, 4)
1 can coconut cream (4)
16oz tahini (1)
1 jar almond butter (2, 3)
1 jar peanut butter (3G)
1 bottle honey (2,3)
1 bottle maple syrup (2P, 4)
1 bottle vanilla extract (2P, 3, 4)
1 bag almond flour (2G)
1 bag unsweetened cocoa/cacao powder (3)
1 box crispy brown rice cereal (2G)
1 container GF oatmeal (3G)
1 bag coconut chips (5)
1c chia seeds (2P)
16 organic corn tortillas (2G, 4G) *note: Thrive doesn't carry corn tortillas, sub these coconut wraps or use lettuce wraps.
1 box parchment muffin tin liners (3)
1 box quart sized freezer bags (4)
Spices
1 bag Italian seasoning (1)
1 bag cayenne pepper (1)
1 bag creole seasoning (1)
1 bag cumin (1, 4)
1 bag smoked paprika (1, 4)
1 bag thyme (2)
1 bag basil (2)
1 bag oregano (2, 3, 5)
1 bag taco seasoning (2)
1 bag ground ginger (2)
1 bag garlic powder (2)
1 bag garlic salt (3) *note: Thrive doesn't carry this item, sub 1T garlic powder
1 bag dried sage (2) *note: Thrive doesn't carry this item.
1 bag dried tarragon (2) *note: Thrive doesn't carry this item.
1 bag red pepper flakes, optional (3)
1 bag cinnamon (3)
1 bag chili powder (4)
1 bag coarse sea salt (4)
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