PD Grocery List December Week 3 - Paleo: 1. Meal 1: Orange-Basil Turkey Breast w/ Brussels Sprouts & Delicata Squash 2. Meal 2: Slow-Baked Brisket w/ Creamy Cauliflower & Leek Soup 3. Meal 3: Italian Sausage Pizza Soup 4. Meal 4: Fiesta Brisket Bowl 5. Salad: Spinach w/ Apples, Cherries, Walnuts & Goat Cheese 6. Breakfast: Green Eggs w/ Side of Apples 7. Snack: Celery + Almond Butter + Cherries 8. Dessert: Pumpkin Pie Pudding *Note: read all ingredient lists; avoid added msg, sugar, gluten, salt, etc. HERBS 1 bulb garlic (1,2,3,4) 1 bunch basil (1) VEGGIES 2-4 avocados (4,6) 2 green bell peppers (3) 2 red bell peppers (4) 2 large leeks (2) 1 bunch celery (7) 2 delicata squash (1)(SUB butternut) 1# Brussels sprouts (1) 1 head cauliflower (2) 8oz sliced mushrooms (3) 1 yellow onion (2) 2 red onions (3,4) 10oz baby spinach (5,6) FRUITS 3 oranges (1) 4 apples (5,6) MEATS 2-3# bone-in turkey breast (1) ~4# beef brisket (2,4) 1 pkg link Italian sausage (3)* EGGS 4-8 eggs, omega-3 (6) DAIRY, OPTIONAL 4oz goat cheese crumbles (5) 1/4c grated parmesan (4) NUTS & DRIED FRUITS 1/2c chopped walnuts (5) 3/4c dried cherries (5,7)* OILS & VINEGARS ~1c olive oil 1/4c balsamic vinegar (5) PANTRY 4c beef broth (3)* 4c chicken broth (2)* 28oz can diced tomatoes (3)* 2.25oz sliced black olives (3) 1/2c almond butter (7)* 2 cans pumpkin puree (8)* (NOT pumpkin pie filling) 11oz full fat coconut milk (8) 1/2c maple syrup (8) SPICES 1T dried oregano (3) 1T dried basil (3) 1tsp pumpkin pie spice (8) 1/2tsp turmeric (2,4) 2T cumin powder (2,4) 2T Italian seasoning (2,4)* 1T garlic powder (2,4)