Here is your “at-a-glance” for the month:
April Week 1 – Gfree | April Week 1 – Paleo | April Week 1 – LowCarb | April Week 1 – Super Fast
April Week 2 – Gfree | April Week 2 – Paleo | April Week 2 – LowCarb | April Week 2 – Super Fast
April Week 3 – Gfree | April Week 3 – Paleo | April Week 3 – LowCarb | April Week 3 – Super Fast
April Week 4 – Gfree | April Week 4 – Paleo | April Week 4 – LowCarb | April Week 4 – Super Fast
April Week 1- Gfree
Prosciutto Wrapped Chicken w/ Asparagus
Meal 1: Slow Cooker Pot Roast w/ Potatoes & Carrots
Meal 2: Prosciutto Wrapped Chicken & Asparagus w/ Sautéed Brussels Sprouts
Meal 3: Roast Beef Wraps w/ Spicy Coleslaw
Meal 4: Cilantro Pesto Pasta w/ Spinach, Snow Peas & Tomatoes
Salad: Mixed Greens, Cucumbers & Sunflower Seeds
Breakfast: Almond Blueberry Granola
Snack: Prosciutto + Avocado Roll-Ups
Dessert: Strawberries w/ Chocolate Whipped Cream
April Week 1- Paleo
Meal 1: Slow Cooker Pot Roast w/ Roasted Potatoes & Carrots
Meal 2: Prosciutto Wrapped Chicken & Asparagus w/ Cauliflower Steaks
Meal 3: Roast Beef Wraps w/ Spicy Coleslaw
Meal 4: Cilantro Pesto Zoodles w/ Ground Turkey, Tomatoes & Snow Peas
Salad: Mixed Greens, Cucumbers & Sunflower Seeds
Breakfast: Almond Blueberry Granola
Snack: Prosciutto + Avocado Roll-Ups
Dessert: Strawberries w/ Chocolate Whipped Cream
April Week 1- LowCarb
Meal 1: Slow Cooker Pot Roast w/ Parmesan Roasted Brussels Sprouts
Meal 2: Prosciutto Wrapped Chicken & Asparagus w/ Sauteed Kale
Meal 3: Roast Beef Wraps w/ Spicy Coleslaw
Meal 4: Garlic Pork Bites over Curry Cauli Rice & Steamed Broccoli
Meal 5: Shrimp Spring Roll Bowls
Snack 2: Prosciutto + Avocado Roll-Ups
April Week 1- Super Fast
Meal 1: Pasta w/ Salmon, Peas & Yellow Squash
Meal 2: Chicken Tender Stir Fry w/ Broccoli & Mushrooms
Meal 3: Greek Quinoa Salad
Meal 4: Loaded Turkey Burgers w/ Grape, Pineapple & Strawberry Salad
Meal 5: Grilled Honey Sriracha Skirt Steak w/ Pineapple Slices & Cilantro, Bok Choy Rice
April Week 2- Gfree
Ham & Egg Cups
Meal 1: Garlic Butter Salmon w/ Lemony Basil Pasta Salad
Meal 2: Bison Meatloaf w/ Sautéed Spinach & Baked Sweet Potatoes
Meal 3: Chicken Birria Bowls
Meal 4: Veggie Curry Rice Noodles w/ Carrots, Peppers & Mushrooms
Salad: Romaine w/ Roasted Beets & Pumpkin Seeds
Breakfast: Ham & Egg Cups w/ Orange Slices
Snack: Kiwi Rounds w/ Greek Yogurt & Pistachios
Dessert: Chocolate Chip Cookies
April Week 2- Paleo
Meal 1: Garlic Butter Salmon w/ Lemony Herbed Zoodles
Meal 2: Bison Meatloaf w/ Sautéed Spinach & Baked Sweet Potatoes
Meal 3: Chicken Birria Bowls
Meal 4: Teriyaki Beef Stir Fry
Salad: Romaine w/ Roasted Beets & Pumpkin Seeds
Breakfast: Ham & Egg Cups w/ Orange Slices
Snack: Kiwis w/ Pistachios
Dessert: Chocolate Chip Cookies
April Week 2- LowCarb
Meal 1: Garlic Butter Salmon w/ Lemony Herbed Zoodle Salad
Meal 2: Bison Meatloaf w/ Sautéed Spinach
Meal 3: Grilled Chicken Birria Wraps
Meal 4: Teriyaki Shrimp Stir Fry
Meal 5: BBQ Beef & Cauliflower Skillet
Snack: Pistachio Vanilla Bites
April Week 2- Super Fast
Meal 1: Spring Salad w/ Grilled Shrimp & Lemon Dressing
Meal 2: Spiced Grilled Pork Skewers w/ Lemon Yogurt Sauce over Couscous & Spicy Kale
Meal 3: Ground Turkey Skillet w/ Zucchini, Corn & Black Beans
Meal 4: Sheet Pan Chicken Thighs, Carrots & Potatoes
Meal 5: Rigatoni w/ Roasted Red Pepper Tomato Sauce & Steamed Broccoli
April Week 3- Gfree
Lemon Pepper Salmon w/ Spring Slaw
Meal 1: Honey Glazed Salmon w/ Fennel, Cucumber & Pea Salad
Meal 2: Sweet Ginger Sticky Chicken w/ Sweet Potato Fries & Sautéed Kale
Meal 3: Italian Sausage & Veggie Skillet
Meal 4: California Veggie Salad
Salad: Arugula w/ Strawberries, Walnuts & Feta
Breakfast: Southwestern Veggie Omelet w/ Grapes
Snack: Chili Lime Mango Wedges
Dessert: Cherry Cobbler
April Week 3- Paleo
Meal 1: Honey Glazed Salmon w/ Fennel, Radish & Cucumber Salad
Meal 2: Sweet Ginger Sticky Chicken w/ Sweet Potato Fries & Sautéed Kale
Meal 3: Italian Sausage & Veggie Skillet
Meal 4: California Chicken & Veggie Salad
Salad: Spinach w/ Strawberries, Walnuts & Feta
Breakfast: Southwestern Veggie Omelet w/ Grapes
Snack: Chili Lime Mango Wedges
Dessert: Cherry Cobbler
April Week 3- LowCarb
Meal 1: Lemon Pepper Salmon over Spring Slaw
Meal 2: Chicken & Yellow Squash Zoodle Bowls w/ Creamy Garlic Lime Sauce
Meal 3: Chorizo & Veggie Wraps
Meal 4: Cheesy Hamburger Casserole
MEal 5: Greek Ground Turkey Salad
Snack: Pickles & Cheese
April Week 3- Super Fast
Meal 1: Poached Red Snapper w/ Lime Curry Coconut Broth over Cauli Rice w/ Kale
Meal 2: Steak & Veggie Kabobs w/ Pesto over Rice
Meal 3: Mediterranean Ground Lamb Salad
Meal 4: Open Face Vegetables & Pesto Lasagna
Meal 5: Turkey Chili Smothered Sweet Potatoes
April Week 4- Gfree
Meal 1: Lemon Baked Cod w/ Dill Roasted Carrots & Broccoli
Meal 2: Lamb Burgers w/ Greek Salad
Meal 3: Tamale Pie
Meal 4: Pasta Fagioli Soup
Salad: Spinach, Blueberry, Pecans & White Cheddar
Breakfast: Banana Pancakes
Snack: Almond, Pepita & Chocolate Trail Mix
Dessert: Strawberry Lemon Bars
April Week 4- Paleo
Meal 1: Lemon Baked Cod w/ Dill Roasted Carrots & Broccoli
Meal 2: Lamb Burgers w/ Greek Salad
Meal 3: Tamale Pie
Meal 4: Italian Sausage & Potato Soup
Salad: Spinach, Blueberry, Pecans & White Cheddar
Breakfast: Banana Pancakes
Snack: Almond, Pepita & Chocolate Trail Mix
Dessert: Strawberry Lemon Bars
April Week 4- LowCarb
Meal 1: Lemon Baked Cod w/ Roasted Parmesan Green Beans
Meal 2: Hamburger Steaks w/ Mushroom Onion Gravy & Steamed Broccoli
Meal 3: Low Carb Chicken Fried Rice
Meal 4: Spiced Ground Turkey Wraps w/ Tahini Curry Sauce
Meal 5: One Skillet Salsa Pork Chops w/ Summer Squash & Peppers
Snack: Peanut Butter Chocolate Chip Bites
April Week 4- Super Fast
Meal 1: Cajun Salmon & Asparagus w/ Crispy Potatoes
Meal 2: Beef Fajita Salad
Meal 3: Stuffed Cabbage Skillet
Meal 4: Rotini w/ Chickpeas, Mushrooms & Kale
Meal 5: Orange Sesame Pork Tenderloin over Broccoli Rice & Spinach