Here is your “at-a-glance” for the month:
June Week 1 – Gfree | June Week 1 – Paleo
June Week 2 – Gfree | June Week 2 – Paleo
June Week 3 – Gfree | June Week 3 – Paleo
June Week 4 – Gfree | June Week 4 – Paleo
June Week 1- Gfree
Paleo & Gluten Free Southwestern Steak Salad with Salsa Ranch
Meal 1: Grilled Balsamic Pork Chops w/ Asparagus & Honeydew Slices
Meal 2: Southwest Steak Salad w/ Salsa “Ranch”
Meal 3: Cod Picatta w/ Pancetta & Lentils
Meal 4: Spaghetti Squash Chow Mein
Salad: Spinach, Raspberries, Sliced Almonds & Goat Cheese
Breakfast: Chocolate Cherry Decadence Smoothie Bowl
Snack: Veggies w/ Salsa “Ranch”
Dessert: Gluten Free Cookie Dough Bites
June Week 1- Paleo
Meal 1: Grilled Balsamic Pork Chops w/ Asparagus & Honeydew Slices
Meal 2: Southwest Steak Salad w/ Salsa “Ranch”
Meal 3: Cod Picatta w/ Mashed Cauliflower
Meal 4: Chicken Spaghetti Squash Chow Mein
Salad: Arugula, Raspberries, Sliced Almonds & Goat Cheese
Breakfast: Chocolate Cherry Decadence Smoothie Bowl
Snack: Veggies w/ Salsa “Ranch”
Dessert: Paleo Cookie Dough Bites
June Week 2- Gfree
Paleo & Gluten Free Chocolate Bliss Energy Bites
Meal 1: Grilled Ginger-Lime Flank Steak, Bell Peppers & Plums
Meal 2: Zesty Lemon Shrimp w/ Polenta & Green Beans
Meal 3: Summer Pasta Salad
Meal 4: Garlic Butter Chicken w/ Spinach & Bacon
Salad: Arugula, Watermelon & Feta Salad
Breakfast: Lemon Blueberry Muffins
Snack: Chocolate Bliss Energy Bites
Dessert: Watermelon
June Week 2- Paleo
Meal 1: Grilled Ginger-Lime Flank Steak, Bell Peppers & Plums
Meal 2: Zesty Lemon Shrimp w/ Mashed Potatoes & Broccoli
Meal 3: Summer “Pasta” Salad
Meal 4: Garlic Butter Chicken w/ Spinach & Bacon
Salad: Arugula, Watermelon & Feta Salad
Breakfast: Mushroom & Kale Frittata Muffins
Snack: Chocolate Bliss Energy Bites
Dessert: Watermelon
June Week 3- Gfree
Nicoise Salad
Meal 1: Nicoise Salad
Meal 2: Pork, Pineapple & Veggie Kabobs
Meal 3: Bison Burgers w/ Sweet Potato Wedges & Green Apple Coleslaw
Meal 4: Walnut Crusted Chicken w/ Sautéed Spinach & Honey-Glazed Carrots
Salad: Mixed Greens w/ Grapes, Walnuts & Avocado
Breakfast: Hard Boiled Eggs w/ Oranges
Snack: Curried Cashews & Raisins
Dessert: Chocolate Dipped Bananas
June Week 3- Paleo
Meal 1: Nicoise Salad
Meal 2: Pork, Pineapple & Veggie Kabobs
Meal 3: Bison Burgers w/ Sweet Potato Wedges & Green Apple Coleslaw
Meal 4: Walnut Crusted Chicken w/ Sautéed Spinach & Honey-Glazed Carrots
Salad: Mixed Greens w/ Grapes, Walnuts & Avocado
Breakfast: Hard Boiled Eggs w/ Oranges
Snack: Curried Cashews & Raisins
Dessert: Chocolate Dipped Bananas
June Week 4- Gfree
Meal 1: Salmon over Mixed Greens w/ Strawberries, Cucumbers & Walnuts
Meal 2: Grilled Lemon Tenders w/ Grilled Asparagus & Corn
Meal 3: Steaks, Baked Potatoes & Green Beans
Meal 4: Mexican Zucchini Stuffed w/ Pinto Beans, Mushrooms, Bell Peppers & Tomato Sauce
Salad: Arugula w/ Peaches, Sliced Almonds & Goat Cheese
Breakfast: Strawberry Chia Jam w/ Rice Cakes
Snack: Seaweed Snack
Dessert: Berry Peachy Fruit Salad
June Week 4- Paleo
Meal 1: Salmon over Mixed Greens w/ Strawberries, Cucumbers & Walnuts
Meal 2: Grilled Lemon Tenders w/ Grilled Asparagus & Pineapple
Meal 3: Steaks, Baked Sweet Potatoes & Sautéed Swiss Chard
Meal 4: Mexican Kabobs
Salad: Arugula w/ Peaches, Sliced Almonds & Goat Cheese
Breakfast: Strawberry Chia Jam w/ Paleo Pancakes
Snack: Seaweed Snack
Dessert: Berry Peachy Fruit Salad
