Here is your “at-a-glance” for the month:
April Week 1 – Gfree | April Week 1 – Paleo
April Week 2 – Gfree | April Week 2 – Paleo
April Week 3 – Gfree | April Week 3 – Paleo
April Week 4 – Gfree | April Week 4 – Paleo
April Week 5 – Gfree | April Week 5 – Paleo
April Week 1- Gfree
Slow Cooker Lamb Roast
Meal 1: Slow Cooker Spring Lamb Roast w/ Roasted Potatoes & Brussels’ Sprouts
Meal 2: Ginger-Sesame Roasted Pork Chops w/ Stir-Fried Veggies
Meal 3: Leftover Lamb Roast w/ Polenta & Sautéed Kale
Meal 4: Carrot & Zucchini Frittata w/ Strawberries
Salad: Mixed Greens, Grapes, Avocado & Sunflower Seeds
Breakfast: Lemon Raspberry Muffins
Snack: Turkey + Mustard + Avocado Roll-Ups
Dessert: Poached Pears
April Week 1- Paleo
Meal 1: Slow Cooker Spring Lamb Roast w/ Roasted Potatoes & Brussels’ Sprouts
Meal 2: Ginger-Sesame Roasted Pork Chops w/ Stir-Fried Veggies
Meal 3: Leftover Lamb Roast w/ Mashed Sweet Potato & Sautéed Kale
Meal 4: Carrot & Zucchini Frittata w/ Strawberries
Salad: Mixed Greens, Grapes, Avocado & Sunflower Seeds
Breakfast: Lemon Raspberry Muffins
Snack: Turkey + Mustard + Avocado Roll-Ups
Dessert: Poached Pears
April Week 2- Gfree
Mustard Dill Salmon, Roasted Asparagus & Purple Potatoes
Meal 1: Mustard-Dill Salmon, Asparagus & Purple Potatoes
Meal 2: Bison Strip Steaks, Green Beans & Mashed Cauliflower
Meal 3: Chicken & Bell Pepper Tacos w/ Jicama & Guacamole
Meal 4: Shrimp Stir Fry w/ Rice, Broccoli & Carrots
Salad: Romaine w/ Roasted Beets & Pumpkin Seeds
Breakfast: Veggie Breakfast Tacos
Snack: Kiwis w/ Brazil Nuts
Dessert: Chocolate Chip Cookies
April Week 2- Paleo
Meal 1: Mustard-Dill Salmon, Asparagus & Purple Potatoes
Meal 2: Bison Strip Steaks, Sauteed Spinach & Mashed Cauliflower
Meal 3: Chicken & Bell Pepper Lettuce Wrap “Tacos” w/ Jicama & Guacamole
Meal 4: Shrimp Stir Fry w/ Broccoli & Carrots
Salad: Romaine w/ Roasted Beets & Pumpkin Seeds
Breakfast: Veggie Breakfast Scramble
Snack: Kiwis w/ Brazil Nuts
Dessert: Chocolate Chip Cookies
April Week 3- Gfree
Gluten Free and Paleo Cherry Cobbler
Meal 1: BBQ Shrimp w/ Mashed Sweet Potatoes & Snap Peas
Meal 2: Italian Chicken w/ Roasted Carrots, Parsnips & Fennel
Meal 3: Slow Cooker BBQ Ribs w/ Potato Salad & Steamed Broccoli
Meal 4: California Veggie Salad
Salad: Spinach w/ Mango, Avocado & Walnuts
Breakfast: Eggs Baked in Avocado w/ Oranges
Snack: Celery w/ Olive Dip
Dessert: Cherry Cobbler
April Week 3- Paleo
Meal 1: BBQ Shrimp w/ Mashed Sweet Potatoes
Meal 2: Italian Chicken w/ Roasted Carrots, Parsnips & Fennel
Meal 3: Slow Cooker BBQ Ribs w/ Potato Salad & Steamed Zucchini
Meal 4: California Chicken & Veggie Salad
Salad: Spinach w/ Mango, Avocado & Walnuts
Breakfast: Eggs Baked in Avocado w/ Oranges
Snack: Celery w/ Olive Dip
Dessert: Cherry Cobbler
April Week 4- Gfree
Tom Kha Gai (Thai Chicken & Vegetable Soup)
Meal 1: Lemon Baked Cod w/ Dill Roasted Carrots & Broccoli
Meal 2: Lamb Burgers w/ Greek Salad
Meal 3: Slow Cooker Beef Ragu over Spaghetti Squash
Meal 4: Thai Coconut Chicken & Veggie Soup
Salad: Spinach, Blueberry, Pecans & White Cheddar
Breakfast: Bison, Sweet Potato, Spinach & Mushroom Hash
Snack: Blueberries & Pistachios
8. Dessert: Chocolate Dipped Strawberries
April Week 4- Paleo
Meal 1: Lemon Baked Cod w/ Dill Roasted Carrots & Broccoli
Meal 2: Lamb Burgers w/ Greek Salad
Meal 3: Slow Cooker Beef Ragu over Spaghetti Squash
Meal 4: Thai Coconut Chicken & Veggie Soup
Salad: Spinach, Blueberry, Pecans & White Cheddar
Breakfast: Bison, Sweet Potato, Spinach & Mushroom Hash
Snack: Blueberries & Pistachios
Dessert: Chocolate Dipped Strawberries
