February 2017: Meat & Seafood Order

Here’s a list of meat needs for February 2017 with links to US Wellness Meats.

Note: # = pound and the number in () is the corresponding meal plan week.

8 Chicken Drumsticks (1)

1.5# Beef Stew Meat (1)

Salmon fillets, 4-6oz ea (1)

8 Chicken Breasts (bone-in; skin-on) (1 paleo, 2)

1# Raw Chicken Sausage (or sub Pork Sausage) (1G, 4G)

2# Ground Turkey (or sub Ground Chicken) (2, 3)

1# Shrimp, Peeled, Deveined, No Tails (2 gluten free)

3# Beef Brisket (2P)

4 Tuna filets (or sub Salmon) (2P)

4 Chicken Leg Quarter (bone-in; skin-on) (3)

2# Beef Short Rib (3)

1# Beef Stir Fry (4)

4 Bone-In Pork Chops (4)

4 Chilean Sea Bass fillets (or sub Cod) (2)

Bonus Item: Try this delicious dark chocolate as a valentine's day treat!

Learn more about US Wellness Meats.

Note: a minimum order of $75 is required

Want to see what’s on the menu in Feb? Here’s a list of January menus.

I am excited to have partnered with US Wellness Meats & by purchasing through these links, you help support Prep Dish. 

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