Here’s a list of meat needs for August with links to US Wellness Meats.
Note: # = pound and the number in () is the corresponding meal plan week.
8 Chicken Breasts (1, 3)
1# Grass-fed Sirloin (1)
2-2.25# Ground Bison (1 – Paleo only, 3)
12 Salmon Fillets (1, 3, 5)
1# Ground Turkey Thigh (2)
1-1.5# Pork Loin (2)
4 Bison Steaks (2)
2-2.5# Frozen Shrimp, Peeled, Deveined, Tails Removed (2, 4)
4-6 Lamb Chops (3)
1 Package Bacon (3)
8 Pork Chops (4, SF)
8 Chicken Legs (4, 5 )
1# Raw Chicken Style Sausage (4 – Paleo only)
1# Boneless Skinless Chicken Breasts (4 – Paleo only)
4oz Pepperoni (5)
1.25# Ground Bison (5 – Paleo only)
2-3# Chicken Wings (SF)
1-1.5# Grass-fed Flank Steak (SF) (Can sub steak of choice)
1# Canadian Bacon (SF)
Bonus Item: Try this Paleo Trail Mix. Made of nuts, seeds, and dried fruit, this is a perfect back to school snack!
Learn more about US Wellness Meats.
Note: a minimum order of $75 is required
Want to see what’s on the menu in August? Here’s a list of August menus.
I am excited to have partnered with US Wellness Meats & by purchasing through these links, you help support Prep Dish.
