Here is your “at-a-glance” for the month:
April Week 1 – Gfree | April Week 1 – Paleo | April Week 1 – LowCarb | April Week 1 – Super Fast
April Week 2 – Gfree | April Week 2 – Paleo | April Week 2 – LowCarb | April Week 2 – Super Fast
April Week 3 – Gfree | April Week 3 – Paleo | April Week 3 – LowCarb | April Week 3 – Super Fast
April Week 4 – Gfree | April Week 4 – Paleo | April Week 4 – LowCarb | April Week 4 – Super Fast
April Week 1- Gfree
Prosciutto Wrapped Chicken w/ Asparagus
Meal 1: Slow Cooker Pot Roast w/ Potatoes & Carrots
Meal 2: Prosciutto Wrapped Chicken & Asparagus w/ Sautéed Brussels Sprouts
Meal 3: Roast Beef Wraps w/ Spicy Coleslaw
Meal 4: Vegetarian Biscuits & Mushroom Gravy w/ Sauteed Spinach
Salad: Mixed Greens, Cucumbers & Sunflower Seeds
Breakfast: Almond Blueberry Granola
Snack: Prosciutto + Avocado Roll-Ups
Dessert: Strawberries w/ Chocolate Whipped Cream
April Week 1- Paleo
Meal 1: Slow Cooker Pot Roast w/ Roasted Potatoes & Carrots
Meal 2: Prosciutto Wrapped Chicken & Asparagus w/ Cauliflower Steaks
Meal 3: Roast Beef Wraps w/ Spicy Coleslaw
Meal 4: Biscuits w/ Sausage Mushroom Gravy w/ Sauteed Spinach
Salad: Mixed Greens, Cucumbers & Sunflower Seeds
Breakfast: Almond Blueberry Granola
Snack: Prosciutto + Avocado Roll-Ups
Dessert: Strawberries w/ Chocolate Whipped Cream
April Week 1- LowCarb
Meal 1: Slow Cooker Pot Roast w/ Parmesan Roasted Brussels Sprouts
Meal 2: Prosciutto Wrapped Chicken & Asparagus w/ Cauliflower Steaks
Meal 3: Roast Beef Wraps w/ Spicy Coleslaw
Meal 4: Kale & Tomato Frittata
Meal 5: Shrimp Spring Roll Bowls
Snack 2: Prosciutto + Avocado Roll-Ups
April Week 1- Super Fast
Meal 1: Salmon w/ Lemon, Garlic Aioli w/ Roasted Green Beans & Cauliflower
Meal 2: Honey Sriracha Ground Turkey, Broccoli & Green Onion Bowls
Meal 3: Lamb Burgers w/ Herbed Lemon Garlic Aioli & Berry Salad
Meal 4: Spring Open Face Lasagna w/ Tomato & Cucumber Salad
Meal 5: Sweet & Spicy Grilled Chicken w/ Sauteed Cauli Rice & Kale
April Week 2- Gfree
Ham & Egg Cups
Meal 1: Garlic Butter Salmon w/ Lemony Basil Pasta Salad
Meal 2: Bison Meatloaf w/ Sautéed Spinach & Baked Sweet Potatoes
Meal 3: Chicken Birria Bowls
Meal 4: Shrimp Stir Fry w/Broccoli & Carrots Over Rice
Salad: Romaine w/ Roasted Beets & Pumpkin Seeds
Breakfast: Ham & Egg Cups w/ Orange Slices
Snack: Kiwi Rounds w/ Greek Yogurt & Pistachios
Dessert: Chocolate Chip Cookies
April Week 2- Paleo
Meal 1: Garlic Butter Salmon w/ Lemony Herbed Zoodles
Meal 2: Bison Meatloaf w/ Sautéed Spinach & Baked Sweet Potatoes
Meal 3: Chicken Birria Bowls
Meal 4: Shrimp Stir Fry w/ Broccoli & Carrots Over Cauliflower Rice
Salad: Romaine w/ Roasted Beets & Pumpkin Seeds
Breakfast: Ham & Egg Cups w/ Orange Slices
Snack: Kiwis w/ Pistachios
Dessert: Chocolate Chip Cookies
April Week 2- LowCarb
Meal 1: Garlic Butter Salmon w/ Lemony Herbed Zoodle Salad
Meal 2: Bison Meatloaf w/ Sautéed Spinach
Meal 3: Grilled Chicken Birria Wraps
Meal 4: Mixed Green Salad w/ Shrimp, Roasted Beets & Pumpkin Seeds
Meal 5: BBQ Beef & Cauliflower Skillet
Snack: Pistachio Vanilla Bites
April Week 2- Super Fast
Meal 1: Basil Chicken Salad Wraps w/ Grapes
Meal 2: Shrimp, Asparagus & Avocado Salad
Meal 3: Chicken, Zucchini & Cherry Tomatoes Quinoa Bowls
Meal 4: Veggie Curry Ramen
Meal 5: Sausage w/ Smashed Potatoes & Sauteed Spinach
April Week 3- Gfree
Lemon Pepper Salmon w/ Spring Slaw
Meal 1: Honey Glazed Salmon w/ Fennel, Cucumber & Pea Salad
Meal 2: Sweet Ginger Sticky Chicken w/ Sweet Potato Fries & Sautéed Kale
Meal 3: Italian Sausage & Veggie Skillet
Meal 4: California Veggie Salad
Salad: Spinach w/ Strawberries, Walnuts & Feta
Breakfast: Poached Eggs w/ Avocado & Grapes
Snack: Chili Lime Mango Wedges
Dessert: Cherry Cobbler
April Week 3- Paleo
Meal 1: Honey Glazed Salmon w/ Fennel, Radish & Cucumber Salad
Meal 2: Sweet Ginger Sticky Chicken w/ Sweet Potato Fries & Sautéed Kale
Meal 3: Italian Sausage & Veggie Skillet
Meal 4: California Chicken & Veggie Salad
Salad: Spinach w/ Strawberries, Walnuts & Feta
Breakfast: Poached Eggs w/ Avocado & Grapes
Snack: Chili Lime Mango Wedges
Dessert: Cherry Cobbler
April Week 3- LowCarb
Meal 1: Lemon Pepper Salmon over Spring Slaw
Meal 2: Italian Chicken w/ Roasted Fennel & Broccoli
Meal 3: Chorizo & Veggie Wraps
Meal 4: Cheesy Hamburger Casserole
MEal 5: Greek Ground Turkey Salad
Snack: Pickles & Cheese
April Week 3- Super Fast
Meal 1: Garlic Lime Trout over Cauli Rice, Mushrooms & Kale
Meal 2: Black Beans & Guacamole Stuffed Sweet Potatoes
Meal 3: Spiced Turkey Meatball Wraps w/ Lemon Sauce
Meal 4: Smoky Chicken Thighs w/ Cabbage, Chickpeas & Almond Salad
Meal 5: Spiced Meatballs w/ Roasted Red Potatoes, Shallots & Broccoli
April Week 4- Gfree
Meal 1: Lemon Baked Cod w/ Dill Roasted Carrots & Broccoli
Meal 2: Lamb Burgers w/ Greek Salad
Meal 3: Tamale Pie
Meal 4: Thai Coconut Chicken & Veggie Soup
Salad: Spinach, Blueberry, Pecans & White Cheddar
Breakfast: Banana Pancakes
Snack: Almond, Pepita & Chocolate Trail Mix
Dessert: Strawberry Lemon Bars
April Week 4- Paleo
Meal 1: Lemon Baked Cod w/ Dill Roasted Carrots & Broccoli
Meal 2: Lamb Burgers w/ Greek Salad
Meal 3: Tamale Pie
Meal 4: Thai Coconut Chicken & Veggie Soup
Salad: Spinach, Blueberry, Pecans & White Cheddar
Breakfast: Banana Pancakes
Snack: Almond, Pepita & Chocolate Trail Mix
Dessert: Strawberry Lemon Bars
April Week 4- LowCarb
Meal 1: Lemon Baked Cod w/ Roasted Parmesan Green Beans
Meal 2: Hamburger Steaks w/ Mushroom Onion Gravy & Steamed Broccoli
Meal 3: Low Carb Chicken Fried Rice
Meal 4: Bison & Veggie Collard Wraps
Meal 5: One Skillet Salsa Pork Chops w/ Summer Squash & Peppers
Snack: Peanut Butter Chocolate Chip Bites
April Week 4- Super Fast
Meal 1: Pan Seared Cod over Lemony Rice w/ Roasted Green Beans
Meal 2: Roasted Ratatouille Pasta
Meal 3: Southwestern Turkey & Anaheim Pepper Casserole
Meal 4: Garlic Chicken & Cabbage Wraps w/ Spicy Sriracha Mayo
Meal 5: Grilled Pork Chops w/ Potato Wedges & Strawberries