The Thrive Market links below are to needed pantry items for the May meal plans.
Note: the number(s) in parenthesis after the item refer to the meal plan week. So (1) = Week 1, gluten free & paleo. If the item says 1P or 1G, for example, that means the item is only on the Paleo or Gluten Free meal plan only.
To see the menus for May, click here.
Important- Click here first to receive 20% off your 3 first orders!
(new Thrive Market members only)
I found that with the 20% off on my first order, I saved enough to basically pay for the annual fee!
Nuts & Dried Fruits
1 bag pecans (1,3)
1 bag walnuts (1,3,5)
1 bag dried cranberries (1,4)
1 bag medjool dates (1,3,4)
1 bag macadamia nuts (2)
1 bag almonds (4)
1 bag pine nuts (5)
1 bag raisins (5)
1 bag chia seeds (5)
Oils and Vinegars
2 bottles olive oil, all weeks
1 jar coconut oil (1,2P,3,4P)
1 bottle balsamic vinegar (1,3,4,5)
1 bottle red wine vinegar (1)
1 bottle white vinegar, optional (2)
1 bottle apple cider vinegar (4)
1 bottle toasted sesame oil (5)
Pantry
1 can artichokes (1)
10oz olives (1)
1 bottle grainy mustard (1)
1 bottle honey (all)
1 bag black rice (2G)
1 bottle tamari, (2G,5G)
1 bottle coconut aminos (2P,5P)
2 jars peanut butter (2G,3G)
2 jars almond butter (2P,3P,4)
1 bag mini chocolate chips, optional (2)
1 bag unsweetened cocoa/cacao powder (2)
1 bottle vanilla extract (2,3)
1 bag baking soda (2,4P)
1 bottle maple syrup (2)
1 pkg GF hamburger buns (2G,4G)
1 box GF penne pasta (3G)
2 cans lite coconut milk (3,5)
3 cans refried beans (3G,4G)
1 can black beans (3G)
16 organic corn tortillas (3G,4G) *note: Thrive doesn't carry corn tortillas, sub these coconut wraps or use lettuce wraps.
1 jar sunflower butter (3)
1 container strained (or pureed) tomatoes (4)
1 container GF oatmeal (4G)
1 container baking powder (4G)
1 bag organic cornmeal (4G)
1 bag coconut flakes (4P)
1 bag almond flour (4P)
1 bag quinoa (5G)
1 jar mayo (5)
1 bag plantain chips (5)
Spices
1 bag steak seasoning (1) *note: Thrive does not carry this item, try this blend instead.
1 bag basil (1,4)
1 bag tarragon (1) *note: Thrive does not carry this item
1 bag herbes de Provence (1)
1 bag cajun seasoning (2)
1 bag thyme (2)
1 bag cinnamon (2,4)
1 bag turmeric (2)
1 bag cumin (2,3)
1 bag ground ginger (2)
1 bag coriander (2)
1 bag paprika (2)
1 bag chili powder (2,3,4)
1 bag ground nutmeg, optional (2)
1 bag oregano (3)
1 bag taco seasoning (4G)
1 bag dried dill (5) *note: Thrive does not carry this item
1 bag onion powder (5)
1 bag red pepper flakes, optional (5)
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