Here’s a list of meat and seafood needs for January 2018 with links to US Wellness Meats.
Note: the number in ( ) corresponds to the Menu Week, so (1) = Week 1 menu. The symbol # = pound(s).
8 Bone-in, Skin-on Chicken Drumsticks (1)
2-2.5# Ground Lamb (1,3) (OR sub Ground Beef)
1# Bacon (1)
12 Salmon Fillets, 4-6oz each (1,3,4)
1.5# Ground Bison (1P,2P) (OR sub Ground Beef)
1# Ground Beef (2GF)
2-2.5# Boneless, Skinless Chicken Breasts, 4-6oz each (2,4)
2# Scallops (2) (OR sub Shrimp or 4 Cod fillets)
1.5# Raw Italian Sausage (2P) (Note: these are links of sausage; remove meat from casings)
1.5# Pork Tenderloin (3)
1 Bone-In, Skin-On Chicken Leg Quarter (3)
1 Bone-In, Skin-On Chicken Breast (3)
1# Country Sausage (3)
1# Beef Stew Meat (4) *note: this link is for sirloin; you will need to cut into cubes.
1.5# Shrimp (4)
Bonus Item: These pork rinds make an excellent snack and are W30 approved.
Learn more about US Wellness Meats.
Note: a minimum order of $75 is required
Want to see what’s on the menu in November? Click here for our Menus-at-Glance page.
I am excited to have partnered with US Wellness Meats & by purchasing through these links, you help support Prep Dish.