Here’s a list of meat needs for December with links to US Wellness Meats.
Note: # = pound and the number in () is the corresponding meal plan week.
3# Grass-fed Beef Roast, Rump, or Shoulder (1)
8 Salmon Fillets (1, 2)
.5# Grass-fed Ground Beef(2)
4 Thin-cut Chicken Breasts (2)
2 Slices Thick-cut Bacon (2)
1# Grass-fed Ground Beef (2 – Paleo only)
2-3# Bone-in Turkey Breast (3)
4oz Pepperoni (3)
3# Beef Brisket (3)
.75# Ground Turkey Thigh (4)
2.5-3# Boneless, Skinless Chicken Thigh (4, SF)
.5# Breakfast Sausage (4)
1# Shrimp, Peeled, Deveined, No Tails (4)
4-8 Lamb Chops (4 – Paleo only)
2-3# Short Ribs (SF)
4 Cod Fillets (SF) (Can sub Salmon, Trout, or Tilapia)
Bonus Item: Try this Beef Marrow Broth. Made with bone marrow stock, herbs and spices, this is sure to add a delicious flavor to your favorite winter soups and stews.
Learn more about US Wellness Meats.
Note: a minimum order of $75 is required
Want to see what’s on the menu in December? Here’s a list of December menus.
I am excited to have partnered with US Wellness Meats & by purchasing through these links, you help support Prep Dish.
