14 days FREE, then $99/year

14 days FREE, then $42/quarter 

What Our Fans Have To Say...


Creative Dishes

Blogger at Gluten Free Frenzy

"Typically with other people’s meal plans or guides, I feel like I spend more time in the kitchen. With Prep Dish, I was able to cut down on prep and cooking times while providing much more creative dishes to my family."


Feels Better

Busy Mom on a Mission

"Thank you Allison & Prep Dish!!! The food is delicious and we are both feeling better. Steven has lost at least 10 pounds and I am down about 5 pounds. Woohoo! The best part is that it doesn't feel like we are on a diet or anything, just eating healthy :)."


Key to Healthy Eating

Founder of 100 Days of Real Food

"I think planning ahead is key when it comes to avoiding processed food. And that's because it's those times when you don't have a plan that you find yourself looking for a quick option, which sometimes ends up being the drive through."

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